Do you wish your past didn’t creep up to impact your present? Have you ever just felt stuck? If these questions speak to you as they do to me, I would be delighted to take the first steps toward wellness with you. Trauma and hardships can come in many different forms, and it is difficult to make the first move to seek support. It’s exhausting, confusing, and at times even invalidating. I help folks to navigate their intersectional identities through the world to make it their own. I provide a safe and affirming space for you to process trauma through EMDR and TIR and to explore how you view the world and your place in it.Â
As a member of both the Black and Queer communities, I bring not only my education and experience to session, but also my lived experience and passions. As the expert of your own life, each session is specifically tailored to your wants and needs. My sense of humour and eclectic approach to therapy bring light to difficult topics and support your growth.Â
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We don’t have to be serious all of the time! There is ample opportunity to laugh while learning, processing, and building new skills. You deserve to spend time on yourself and experience a lasting change. Book a free 15 minute consult with me to see how I can best support you via the link in my profile. Let me help you take a chance on yourself today!