Own or work here?
Your request has been submitted successfully.
120
Ad
You have been able to stuff your trauma deep down for a long time and either pretend that it didn’t happen, ignore that it happened or minimize your trauma. Until now. Angry outbursts, sleepless nights, anxiety, spontaneous crying, and/or intimacy difficulties are becoming difficult to ignore. You are ready to stop feeling angry, sad, or confused. But it is scary to address trauma that you have either never discussed before or others have dismissed or minimized your traumatic experience(s).
