
Greetings! I know first hand the difficulty in trying to navigate life on the outside, while feeling chaos on the inside. Thank you for taking the courageous step of meeting me here. Even if it takes some time for us to build trust, I will commit to showing up at your pace with compassion, understanding and gentleness. Is the journey gonna be easy? Probably not, but I firmly believe it’s worth it. You have what it takes to live the life you have dreamed of. As a Black female therapist, I can support you with a variety of concerns including anxiety, depression, self-worth, workplace stress, imposter syndrome, and racial trauma. My approach emphasizes skill-building and equips clients to navigate life complexities, past traumas, and everyday stressors with emotional and cognitive adaptability. Drawing from modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness, Solution-Focused Brief Therapy (SFBT), and Trauma-Informed Care, I tailor sessions to meet your unique needs. Please feel free to book a consult with me so we can work together towards healing and hope. “Beyond every apprehension lies the fruition of your deepest desires. “-George Addair.