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Hello! Have you set an intention to invest in yourself and prioritize your mental health? Perhaps you are looking for support for a loved one. We are glad you are here and would be honoured to support you and/or your family member! Our team specializes in anxiety, depression, self-esteem, perinatal mental health, PTSD, insomnia and nightmares, chronic pain, trauma, grief and loss, and relationship challenges. We work with teens, adults, couples and parents. We understand healing and personal growth takes work and are constantly inspired by clients’ courage and positive intention for change and their choice to do the work.
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