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Reaching out for therapy is a courageous first step, and I welcome you! In our polarizing times, differences often seem insurmountable and division is often more common than connection is. I am passionate about attending to relational challenges, as I believe fostering communication, understanding, and empathy can bridge these divides. Whether it’s helping individuals navigate internal dialogue or personal relationships, emotional connection is key. I believe that you are the expert in your own life, with my role being a catalyst to help make apparent that which may be hidden within. I acknowledge that we do not exist in isolation, that we are the product of a complex web of relationships. As we work collaboratively to find a path forward, we honor your relationships with family, partners, friends, and communities. My counselling style is non-shaming, caring, affirming, and strengths-based; my communication style is transparent and direct. Through an anti-oppressive, multicultural, feminist-informed lens, my aim is to co-create a compassionate, non-judgemental space where you feel supported to discover and to reconnect with your authentic self.
