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Everybody experiences life differently; and as an advocate for mental health awareness and wellness, I assist clients with mood and anxiety disorders, perinatal (pregnancy, prenatal, postpartum) mental health challenges, trauma, self-esteem issues, and life transitions by drawing from a variety of evidence-based techniques and mindfulness-based interventions to help navigate your unique story. My experiences as a black female inform my practice, bringing to it a blend of cultural sensitivity, compassion, and heartfelt dedication. My therapeutic approach is person-centered, grounded in empathy, collaboration, and advocacy. I believe in creating a safe and non-judgmental space where you can openly explore your thoughts, feelings, and experiences. Understanding the uniqueness of each individual, I work with you to tailor treatment plans to meet your needs and goals. If you’re ready to embark on a journey of self-discovery and growth, I invite you to take the first step and book a free 15-minute consultation. Together, we’ll chart a course toward healing, resilience and empowerment
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