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I am a psychotherapist and relationship coach with passion for mental health, and psychological growth. Holding a degree in Counseling Psychology, I am also an Associate Fellow at the Albert Ellis Institute in New York – REBT modality. Registered and certified psychotherapist in Ontario with extensive experience working with adults and youth on mental health, relationship, and workplace-related issues. My approach combines evidence-based and solution-focused eclectic therapeutic techniques. Additionally, a certified alternative dispute resolution (ADR) practitioner, with years of experience in human development in various settings Our Therapist offers treatment for individual adults and families, for a range of issues including trauma/PTSD, personality disorders, anxiety, depression, low self-esteem, difficulties in interpersonal relationships, family, pre-marital, marriage, loss, bereavement, experiencing stress or problems related to work/school, parenting children or teens, etc. Starting therapy is a powerful act of self-care. Seeking help shows strength and resilience, not weakness. You deserve support to navigate life’s challenges and create a balanced, fulfilling life. Therapy offers a safe space to heal, understand yourself, and build a peaceful future. You don’t have to face it alone—support is here, one step at a time.
