Angela Karuhanga

Hi There! My name is Angela, I am a Black Canadian therapist of Ugandan/British heritage. I am available virtually at Ancestral Memory Therapy group practice. Do you struggle with anxiety, depression, stress or low self-esteem? I would be happy to support you! With a decade of experience, I have worked with children, youth, and families across various settings. My training in ABA allows me to observe patterns of behavior that impact a person’s ability to develop meaningful relationships. In addition, I draw from several modalities including Cognitive Behavior Therapy, Motivational Interviewing, and Solution-Focused Therapy. Using an interpersonal approach, I operate from a Trauma-informed, Anti-Oppressive, and Strengths-based lens. You are the expert on your life and determine the direction of your growth. Together, we will work on your social-emotional goals, develop new skills, and uncover your inner strengths. It can be nerve-racking to begin therapy, especially if you have never engaged in therapy before. Anything new and unknown can be scary! It would be my honor to support you in reclaiming your joy for life. Individuals of all genders, sexual orientations, and cultural backgrounds are welcome to book with me through the Ancestral Memory Therapy website.