Annette Taylor

Are you feeling stuck? Do you have trouble trusting your inner voice or finding a pathway to your authentic expression and core values? I work with individuals (18+) and couples who feel stuck, emotionally and interpersonally in patterns of avoidance, fear, conflict, and disconnection to develop new and effective ways of relating to themselves and others. Through our work, it’s my hope that you’ll feel more empowered to make decisions that honour your life and relationships, and confidence in your ability to care for your needs. I help clients move out of “stuckness” into new possibilities using curiosity, gentle challenging, and acceptance. I often draw from modalities such as Narrative Therapy, Emotion Focused Therapy, and Cognitive Behaviour Therapy, integrating my approach to your unique needs. I’m collaborative, compassionate, and accepting of all the parts of you. It takes courage to explore and embrace your vulnerabilities, and to give yourself space to grow. I am a wife, mother of young adults, and leader. I’m here to hold a safe and trusting space for you to do this work when you’re ready. If you’d like to see if I’m the right fit for you on your growth journey, please book a free meet and greet.