
I support moms improve mental wellness after having a baby. You may feel overwhelmed, anxious, and unsure of how to care for yourself amidst the demands of caring for your little one. These feelings are natural, and you don’t have to face them alone. I specialize in supporting postpartum mothers like you, helping you navigate this new chapter of your life. Together, we will work to reduce your stress and anxiety, tap into your inner strengths, and help you achieve your personal goals. I am here to provide a safe, non-judgmental space where you can express your feelings and find the support you need.