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Are you feeling stuck in a cycle of substance use, impulsivity, or anger that seems impossible to break? My ideal clients often feel overwhelmed by addiction, ADHD, or anger management issues, unsure of how to move forward. They may be facing challenges with focus, managing emotions, or regulating behavior, which negatively impact their relationships, work, and overall well-being. Their goal is often to regain control of their lives, improve their emotional regulation, and find healthier ways to cope with stress. They want to move from a place of frustration and chaos to one of clarity, peace, and purpose. I specialize in helping individuals manage and overcome addiction, ADHD, and anger through personalized treatment plans that focus on building self-awareness, emotional regulation, and sustainable coping strategies. Whether through cognitive-behavioral therapy (CBT), mindfulness-based techniques, or specific tools for ADHD and anger.
