
Life can feel overwhelming, especially when facing major life transitions, navigating challenges like family conflict or finding peace as you age gracefully. These deeply personal moments can feel isolating, but you don’t have to face them alone. Whether you’re experiencing midlife shifts, adjusting to retirement, or working through the emptiness that follows children leaving home, I am here to walk with you. With over 30 years of experience supporting individuals and families, my approach is rooted in understanding how early and intergenerational experiences shape our lives.