
ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives. Specializing in children, teens, young adults, relationships, anxiety, trauma and self-esteem, I practice from a culturally sensitive perspective that sits within an anti-oppressive framework. The theoretical approaches I implement are based on my client’s unique needs and include Solution-Focused, CBT, Narrative Therapy and DBT. Getting started and reaching out to a therapist can be intimidating and scary. To make sure we are a good fit, we’ll start with a free 30 min phone consultation. I’m a very easygoing therapist, who admires your strength in taking the next steps. I’m confident that I will be able to support you. No waitlist. Extended Health Coverage Accepted.