
Empathy, compassion, trust, and safety shape the person-centered space that honors your unique experiences and stories. I will support you in leading your own change and healing, drawing on your inner strength as the expert of your own life. You will have a secure environment to explore concerns related to loss, grief, anxiety, and depression, including their impact on both complex and intergenerational trauma. Together, we will set goals that focus on your aspirations and desired outcomes. View 4 Photos I specialize in helping individuals process and find healthier ways to heal from childhood emotional neglect and abuse. My approach incorporates Expressive Arts Therapy, Narrative Therapy (including the Tree of Life), Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and other methods. I’ve learned the importance of seeking help, addressing personal wounds, and opening up about challenging thoughts and emotions that keep individuals trapped in repetitive behavior patterns. It would be a privilege to support you in this journey, should you decide to take the next step with me as a support.