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Do you need support with managing life’s challenges, depression, anxiety or managing a traumatic experience? Are you questioning whether or not it is possible to build your self- confidence, maintain healthy relationships or reach your highest potential? I say you do have the power to effect change in your life and with the right support, your goals can be achieved. I have experience working in mental health, child welfare, the school Board and I am committed to supporting individuals facing various challenges including, depression, anxiety, post-traumatic stress, parent-child conflict, relationship issues and self esteem issues. I provide a safe, inclusive space, which allow individuals to openly share their lived experiences and discuss their needs. My support, driven by compassion, non-judgment, flexibility, coupled with working from a trauma informed, client-centered approach, will allow you to empower yourself, so that you can better manage the challenges you are faced with. Give yourself the permission to discover the healing you deserve. I am here to motivate and support you in navigating your journey towards healing, reconciliation, growth and a vital wellbeing. Together we can work to achieve your goals and develope a healthy sense of self. Taķe the next step, call today for a 15-minutes consultation.

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