
Living on this giant blue marble isn’t easy. You learn how to cope then suddenly it stops working. You try to adapt and change, but life keeps throwing problems at you and it’s a nightmare keeping all together. It’s overwhelming, stressful, and sometimes you just need someone to truly hear you. I hope to provide that space of stillness; that place where you can take a deep breath and say what you really feel without fear of judgement. If that sounds like something you need, feel free to contact me anytime. I work best with those who live with anxiety, depression, grief or trauma. I enjoy working with individuals from the LGBTQIA+ community, Black community, and other marginalized communities, and have no problem with those who are not a part of those communities. I believe each person has unique skills to help themselves and am here to help you find them. When everything is going off the rails and you need someone to call, I’m here to help you. Using one breath at a time you can reset, refocus, and relearn that although it’s hard, you can do this! I believe in you and your ability to use the skills you already have to change your life for the better.