Carraus Harden

Make yourself a priority, as individuals we are in charge of our own wellbeing and happiness. If you are experiencing difficulty managing your emotions, experiencing anxiety and or depression; I am here to be of assistance. If you have been struggling with trauma past or present associated with grief or loss; allow me to provide a safe space to work through it. Let’s work on your goals, to build yourself up and learn to develop healthy relationships with yourself and others. I am here to listening and to assist you as client in meeting your own personal needs for mental health and wellbeing.