
I am glad you found me here. How can I provide a relationship to you that may be used for your personal growth? Many therapists urge clients to change themselves when circumstances cannot change. Our therapeutic relationship will encourage you to focus on controlling your inner life when your outer lives and circumstances are out of control, due to trauma, mental health, intrusive thoughts, cognitive distortions, and flashbacks/nightmares, which can lead to depression, anxiety, avoidance/maladaptive coping strategies such as addiction. If this sounds like you, I want to work with you to heal past wounds and regain control. My specialized area includes working with children/adolescents and adults struggling with mental health, stress/anger management, family violence and co-parenting support. I offer Cognitive-Behavioral Therapy (CBT), a psychotherapy aimed at reducing symptoms of various mental health conditions including anxiety, depression & adjustment disorders. A little hope each day can fill the rivers to overflow. Hope is the pillar of the world, if you are rich in hope, do not make a baboon your friend. Our therapeutic relationship will encourage you to focus on controlling your inner life when your outer lives and external circumstances are out of your control, due to circumstances out of your control