Own or work here?
Understanding yourself and the challenges you face is no easy feat, but choosing to seek support in this shows you value yourself. Clients I see may be grieving, struggling to manage daily tasks, or needing help to regulate emotions – whatever you’re facing, I’m so glad you’re here. The speed of life can feel overwhelming. “Stillness in the noise is where strength is found” – these words came to me when I felt defeated. Since then, I’ve seen stillness as a precursor to strength. I believe being still allows us to be aware of both our internal state and our outer world, providing the clarity needed to face challenges and uncertainty.
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