
Congratulations on taking the first steps towards a healthier mental health. I enjoy getting to know my clients and building a strong connection in order to further understand their needs and stressors. I feel a client and therapist should build a good rapport while also dealing with issues as they surface. Clients who have reached this point are the ideal clients for me. I aim to assist you in achieving your goals through brief, client-centered therapy, while using motivational interviewing techniques and cognitive behavioral therapy. My approach is to focus on the solution and discuss the goals at hand. I can assist you in reaching your goals through talk therapy via telehealth, video, and in-person sessions. During these sessions, I will challenge your thinking, while maintaining professionalism and respect. Now that you have found me, let’s get to work. Together, we can enhance your mental health and overall well-being.