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Are you struggling with transitions? Would you love a supportive person in your corner who can listen, help you explore your thoughts and identify strengths and opportunities? I am here for you. Transitions can bring a variety of emotions. Joy. Excitement. Fear. Grief. These are all a normal part of the process, but at times these emotions can feel very overwhelming. By helping you clear out the mental clutter, we will work together to make sure that you are secure in your identity by combining traditional talk therapy with a variety of techniques to help you feel peace and confidence. As a psychologist Dr. Hayes has spent much of her career supporting people as they navigate the transitions of college life. The stresses of personal relationships and family dynamics can be complicated by emotional distress and exposure to trauma. I was born and raised in the Indianapolis area and have worked with nonprofits and educational institutions throughout my career. I have a special passion for bringing mental health and wellness to the Black community that started while I was in middle school. I want you to live a rich and full life, reach out today!
