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More than ever mental health wellness has become extremely important. Acknowledging that you need help and support is the first step. The next step is finding the right therapist that meets your needs. So I’m glad you’re here and ready to begin your therapy journey! As your therapist I am here to help you meet and maintain your goals. Building a rapport and creating a safe space to talk and express oneself is the key to a healthy therapeutic relationship. It is my hope that through the therapeutic relationship together we can help you heal, increase self awareness and personal growth.
