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Life can feel overwhelming, especially when anxiety, major life transitions, or past trauma make it hard to move forward. I provide a compassionate and supportive space to help you regain clarity, confidence, and peace of mind. I specialize in helping individuals navigate anxiety, cope with life’s transitions, and heal from past trauma. Whether you’re facing stress, uncertainty, or emotional wounds that still linger, we’re here to help you process, grow, and reclaim your life on your terms. Healing is possible, and you don’t have to do it alone. Let’s take the next step together. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the challenges you face. My guiding motto is ‘Find A Way or Make One,’ and I firmly believe that it takes courage to seek a more fulfilling and happier life. I’m here to support and empower you on that journey. Finding a therapist, you feel comfortable with and truly connect with is essential for a successful therapeutic journey. A strong therapeutic relationship fosters trust, openness, and effective communication, allowing you to explore your thoughts and emotions more freely. I offer flexible in-office appointment times, including weekends and evenings.
