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My specialty is helping people work through challenges in relationships and improve their mental health. As a Master’s Level Registered Social Worker (MSW) and therapist, my goal is to help you ignite hope, expand your sense of purpose, and achieve your goals. In my experience, relationships are one of the most important aspects of human existence, including the relationship that we have with ourselves, with those around us, and with the systems we navigate within. My passion is helping individuals examine, understand, and improve the relationships in their lives so that they can live happier, healthier and more meaningful lives. My approach focuses on helping clients to realize their value, challenge problematic thinking and behaviour, set healthy boundaries and cope with difficult situations in order to foster greater well-being, and success. I utilize a trauma-informed, anti-oppressive, and strength-based perspective in order to help you achieve your most important life goals. As a therapist at Become Resilient Individuals (BRI) Counselling Services, I create a warm, safe, welcoming and brave space where all voices can be heard, challenges overcome, and lives transformed. The BRI Counselling mission is to ignite hope, build strengths and empower people to become more resilient in all aspects of life.
