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I’ve been trying so hard and still feel like nothings working; I know exactly what I need to do but I’m just not doing it; I’m overworked, overwhelmed and over it. These are just some of the things I hear directly from clients and I want you to know, I hear you too. Whether you (or a loved one) are struggling with work/family/relationship stress, worrying about unknowns or feeling unhappy, right now you are taking the steps to find someone who you can trust and will support you. Easier said then done, right? But know this, I will meet you where you are to understand your needs and provide compassionate guidance and practical tools towards empowering yourself. Together, we can find healthy ways to quiet that frustrating inner chatter, set (and keep) important boundaries, handle life’s hurdles and feel confident in yourself again. Our sessions will be based in genuine collaboration, respect and empathy where we can focus on skills to help solve a specific problem, but can also have more open-ended discussions that allow for exploration. Email me or head to my website to set up a free phone consultation or to book your first session. Looking forward to working with you.
