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Do you feel overwhelmed by what life has thrown your way? Getting out of our own heads and speaking out loud are the first steps to making progress toward being our most authentic selves. Come see me at Thanks Therapy Counseling and Consulting. My role is to ask you thoughtful questions and provide alternative ideas to navigate your circumstances, but YOU will guide the discussion, sharing what is most important for me to know to help you meet your goals. Taking an affirming and culturally humble approach to therapy, I honor how our unique experiences, strengths, and identities have shaped us and provide a map for who we want to be.

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