
Anxiety and Depression can be debilitating, causing direct stress, and makes navigating through life difficult. Although there may seem to be no end to depression; setting goals, and working through feelings and triggers can help you combat the symptoms. Depression and Anxiety have a direct effect on your self-esteem causing you to feel less than your worth. As we work through your depression, anxiety, and changes of life we will work to rebuild your self-esteem. Helping you become whole.