FN Counselling Services

As we go through life, we experience some detours and bumps on our paths. While we may be able to deal with many of them easily, others may be more challenging and might require additional support to address them. If you, your partner, or a family member(s) are struggling with relational issues, depression, anxiety, trauma, addiction, brain injury, illness adjustment, stress, life transition, domestic violence, immigration/acculturation, or intergenerational cultural challenges, FN Counselling Services is here to help you. Through non-judgmental and respectful conversations and new skills development, we will achieve your goal(s) Among other therapeutic approaches, I utilize individualized strategies to address your unique needs. My focus is to create a safe and supportive environment where you can freely engage to initiate positive changes. I utilize Accelerated Resolution, Solution Focused Brief, Strength-based, Motivational Interviewing, CBT, DBT skills, and psycho-edu approaches. My goal is to work alongside you! I will provide you with tools and strategies to optimize your goals and enhance your quality of life and relationships. If you want to talk to someone, I am your person! Please call or email me to book your first session.