Hameda Nyamekye

There is nothing more beautiful to me than the rawness of the human spirit. No matter who we are, where we are from or where we go next, we carry narratives about ourselves that impact our experiences and the way we show up in the world. Humans are social beings, which means that the state of our relationships directly influences our quality of life & overall wellness. However, many of us were never taught the importance of nurturing a strong and healthy relationship with the self, first. Without this relationship, we may be left wondering who we are, what matters most, and how to let go of what no longer serves us. View 4 Photos I am passionate about empowering clients to reclaim their stories, get back in touch with themselves and live in ways that align with their values. I practice from a relational, somatic-focused approach and intentionally incorporate therapeutic approaches that support my clients as they navigate life’s challenges and work towards achieving their goals. My philosophy of counselling can be summarized by the following quote: “The ways you have learned to survive, may not be the ways you wish to continue to live.” Dr. Thema Bryant Davis. Whenever you are ready, I will be honoured to walk alongside you on your journey of healing and returning to your truest self.