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I provide a judgement free space and therapeutic counselling. I have worked extensively with youths, adults, couples and families in various capacities. With over 11 years of social work and counselling experience, I am knowledgeable and equipped to provide you with safe, confidential and effective counselling. I will work collaboratively with you as you gain the knowledge and skills you need to address your concerns and achieve your goals. I utilize treatment modalities such as Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy, Solution Focused Therapy, Narrative Therapy, and Emotional Focused Therapy. I also utilize variety of other therapeutic approaches to address the unique needs of each client. I am experienced in working with people from diverse social, cultural, ethnic and economic backgrounds in addressing concerns such as addiction, anxiety, depression, trauma, grief, men’s concerns, and life coaching. I am an NIHB provider with Indigenous Affairs Canada
