
Hello, I’m Theresa and I am very passionate about supporting people in finding their voices and standing in their own power. I am committed to helping people achieve freedom from systemic and societal oppression in every capacity. My therapeutic focus is on seeking safety, trauma intervention, freedom from abuse, substance misuse, and achieving empowerment in every aspect of your life. I support you in removing the obstacles to achieving your goals and building the tools to maintaining success in your life on your own! We work as a team. Together, we understand the elements in your life or relationships that are causing you distress and how this distress effects you on a day-to-day basis. We identify what your goals are and how we work together to get you there. I understand the idea of counselling can be really scary in the beginning. And I want to help you navigate this counselling journey as painlessly as possible. Consider a free consultation to ask your questions and see if we are a good fit to begin your self-exploration 🙂