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Now accepting new clients. Life is challenging. You may not feel heard or seen. You may need help figuring out how to manage and/or live your best life. You may just feel you need the tools to learn how to cope or you may just want to understand why this is happening now and to you. Life’s challenges affect all of us in different ways. We all search for the answers that speak to us. Whatever the challenges you, and/or your family are experiencing, you do not have to go through it alone. Using CBT and TF-CBT, I work with adults to address past/present challenges. I also use EMDR with adults who may have experienced historical and/or recent trauma. And, I work with all individuals who are living with depression, anxiety, family conflict/violence and and/or other life challenges. I understand there are a lot of factors making life challenging. You have already started the journey to a better life. You have admitted something needs to change and you have shown you are brave enough to ask for help. I want to work with you, so you do not have to face these challenges alone. Sometimes it is just the right time to talk about it.
