
NOW Accepting New Clients! It’s okay to not be okay. Life happens, and we all need support and someone to talk to. The first step, and often the hardest, is asking for help. I offer you a safe space to explore and process what is going on in your life without judgement or preconception. We will partner together to help you find your best path forward. I specialize in working with adults and teenagers dealing with depression, anxiety, trauma, life transition, and relationship conflict. My work is devoted to finding the right strategies that support your needs and values. I use evidence-based approaches, such as CBT and Person-Centered Therapy , which have been shown to bring about positive changes. To get on my calendar go to my WEBSITE and schedule a free 15-minute phone consultation at www.lifealignedcounseling.com