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We have all had experiences in life that leave us broken, discontent, confused, unstable, or even hopeless. We have heard the saying “life-happens” and often the expectation is that you can just get over it. Sometimes moving past traumatic experiences can be difficult, the emotional baggage can be heavy. Do you feel “stuck” or unable to move through your healing process? Maybe you need help navigating a stressful situation or difficult relationship. Are your thoughts overwhelming and consuming you with worry and doubt? Does this sound like you?
