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Life can be messy and complicated , but you do not have to untangle it alone. Whether you’re struggling with your mental health, burnout, grief, life transitions, or with difficulties in your relationships with a partner or loved one, together we will explore practical strategies for your needs. I support those looking to reconnect with themselves and find balance. Being a Haitian immigrant, I offer culturally informed support. with insight in the Black or/and Multicultural living experience. I also accompany women facing reproductive mental health challenges, including perinatal and postpartum issues I work from a transcultural, trauma informed and holistic approach, blending evidence based approaches such as Narrative, Solution Focused, Cognitive Behavioral, Dialectical Behavioral and Emotional Focused therapy. I understand that reaching out for support takes courage. Whenever you are ready , I’m here to walk alongside you as you navigate the best ways to reach your goals, nurture balance and reconnect with yourself.
