Jenniel Taylor

Are you struggling with the daily challenges of life? Do you need help to deal with stress, anxiety, depression, grief, anger, self-sabotage, low self-esteem, or setting boundaries? Hi, I’m Jenniel, and I use practical tools and trauma-informed modalities to help you replace destructive thoughts, feelings and behaviours and build resilience. I provide a safe, affirming and compassionate space to support individuals who’ve experienced life stressors, including childhood and complex trauma. Together, we’ll work toward healing so you can break free from living in survival mode and enjoy a life of confidence and self-compassion.Are you struggling with the daily challenges of life? Do you need help to deal with stress, anxiety, depression, grief, anger, self-sabotage, low self-esteem, or setting boundaries? Hi, I’m Jenniel, and I use practical tools and trauma-informed modalities to help you replace destructive thoughts, feelings and behaviours and build resilience. I provide a safe, affirming and compassionate space to support individuals who’ve experienced life stressors, including childhood and complex trauma. Together, we’ll work toward healing so you can break free from living in survival mode and enjoy a life of confidence and self-compassion. As a warm, client-centered therapist, I help individuals and families regain control of their lives, improve emotional safety, heal past hurts and find emotional balance. I integrate attachment-based, cognitive therapies, somatic techniques, talk therapy, Brainspotting, and Christian counseling (if requested) for holistic healing in a non-judgmental space. Healing from trauma and stress is possible, and you don’t have to do it alone. With the proper support, tools, and guidance, change is possible. I provide a compassionate approach to help you heal and thrive. If you’re ready to take the next step, let’s schedule a FREE 15-minute consultation. I’d love to answer your questions and see how I can support you.