Jennifer Ekeoba

Is life “LIFING”? Feel like you are in an exhausting pattern of being misunderstood, overused, undervalued, and overwhelmed? Intrusive negative thoughts and limiting beliefs keeping you up at night? Fear of failure causes self-doubt or perfectionism? Ready to make a change but not sure where and how to start? I’m Jenn and at The SHIFT Mental Wellness, PLLC, I partner with Black women to transform a life narrative of frustration and dissatisfaction to one of confidence, stability and joy. At The SHIFT, you will learn how to rest and relax, reimagine and regain control of your life, and realize and rock as your dope, authentic self!Is life “LIFING”? Feel like you are in an exhausting pattern of being misunderstood, overused, undervalued, and overwhelmed? Intrusive negative thoughts and limiting beliefs keeping you up at night? Fear of failure causes self-doubt or perfectionism? Ready to make a change but not sure where and how to start? I’m Jenn and at The SHIFT Mental Wellness, PLLC, I partner with Black women to transform a life narrative of frustration and dissatisfaction to one of confidence, stability and joy. At The SHIFT, you will learn how to rest and relax, reimagine and regain control of your life, and realize and rock as your dope, authentic self! Give yourself permission to embrace joy during your journey! Yes, I’m a therapist, but I’m a Black woman first. In my practice I’m attuned to the issues that uniquely impact Black women such as anxiety, chronic stress, generational trauma, race-based stress, “Strong Black Woman” syndrome and perfectionism. I provide a safe and accepting space for you to relax and learn to focus on YOU! Joy and a healthy life is your birthright. The choice to participate in the therapeutic process is an act of self-love and self-care and I am honored to be a supportive partner on our journey of wellness, healing and transformation! Don’t delay your transformation any longer, make the SHIFT from surviving to thriving and schedule your free consultation