
I wholeheartedly believe that one of the bravest things you’ll ever do is making the decision to invest in your well-being. As a mental health therapist, social worker and wellness practitioner with over 10 years of community development experience, I am energized by providing culturally responsive, affirming and accessible support and resources within our co-created therapeutic space. My aim is to help you make meaning of life’s challenges – such as family conflict, workplace stress, racial trauma, life transitions, and chronic pain/illness – and to equip you with meaningful tools to navigate these experiences. As a therapist with Refining Therapy Services, I specialize in supporting children, adolescents, and families utilizing a blend of approaches such as narrative, mindfulness and emotional focused therapy to ensure that you feel affirmed and equipped to confidently engage in your healing journey. I lead my practice utilizing wholistic, decolonial, person-centered, trauma-informed, and Africentric values and would be honoured to support you in your healing journey. Feel free to contact me today for a free consultation!