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It is hard, I know. Life can be traumatic, disappointing, stressful, unfair, and leave you feeling confused, overwhelmed, hurt, and exhausted. Know that you don’t have to face life’s setbacks alone and these setbacks don’t have to be a barrier to achieving happiness. If you are experiencing challenges in navigating your way through a tough time in your life, I can help. I am a passionate registered Social Worker whose empathy and warmth help to create a safe, non-judgmental space where you can process complex issues, and find healing and wholeness in your life. My speciality is working to resolve a wide variety of issues, including PTSD, racial trauma, depression, anxiety, relationship issues, self-esteem, stress management, life transitions, and enhancing coping skills. My practice is grounded in anti-oppression, anti-racism, and anti-stigma principles, along with mutual respect and cultural sensitivity. As a therapist at Become Resilient Individuals (BRI) Counselling Services, I create a warm, safe, welcoming and brave space where all voices can be heard, challenges overcome, and lives transformed. The BRI Counselling mission is to ignite hope, build strengths and empower people to become more resilient in all aspects of life.

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