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I’m passionate about empowering individuals who have lived through traumatic experiences, are facing grief & loss, or struggling with a health crisis to reorient themselves towards a healing pathway & restore their resiliency! My counselling practice is informed by over 15 years of experience supporting patients in the health care system, & focuses on promoting nurturing, healing, & balancing practices. I offer a welcoming space for individuals who are feeling stuck or living with grief, trauma, eating disorders, transition, & chronic illness. I provide trauma-informed, culturally responsive, gender-affirming, queer-friendly care. As a nutritionist, Registered Clinical Counsellor & EMDR Certified Therapist (EMDRIA), I specialize in mind-body work drawing from a holistic base of approaches including person-centered, solution-focused, trauma-informed therapies, CBT, strengths-based, mindfulness-based approaches, body positivity, Health-At-Every-Size, & somatic attachment psychotherapy. I also have advanced training in Bereavement, Indigenous Focusing Therapy & Complex Trauma, Play Therapy, Burnout, Attachment Somatic Therapy, and Eating Disorder Prevention & Recovery. I am a licensed Body Positive Facilitator and SoulCollage Facilitator.

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