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Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives. Specializing in children, youth, adults, anxiety, depression relationship issues and mental health challenges, I primarily work from a CBT, DBT, Trauma Informed, and Mindfulness Approach. My services are tailored to fit the unique needs of each individual. I practice from a genuine, compassionate and culturally responsive approach. Getting started and reaching out to a therapist can be intimidating and scary. To make sure we are a good fit, we’ll start with a free 30 min phone consultation. I strive to be approachable, welcoming and patient when I support others navigate challenges, problems and societal demands. No waitlist. Extended Health Coverage Accepted.
