
Welcome! Imagine being able to talk with someone about your concerns, worries and needs openly and without judgement. I can be that person for you. I’m dedicated to providing a non-judgmental and safe space for you to address life stressors, such as, challenges with your body image, worry, feeling stuck in your relationship(s), feeling disconnected from others, experiencing stress and anxiety, feeling sad, struggling with parenting, past traumas, job stress and other issues of life. I believe that therapy is not a one-size-fits-all approach, and together, we will discover the best path that suits you. My clinical style is genuine and collaborative. My treatment approach is eclectic, recognizing that each persons individual needs are unique and require personalized interventions. I use Cognitive Behavioral Therapy, Solution Focused, Mindfulness and other methods and tools. I specialize in working with adults 19 years and above. Together, we will work towards fostering resilience, improving coping strategies, and enhancing your overall well-being. If you are seeking support during challenging times, I am here to assist you in finding clarity, strength, and hope. Let’s embark on this journey of growth and transformation together! I can’t wait to hear from you!
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