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I use a strength-based, person centered, integrated approach, working collaboratively to identify, clarify, and create meaningful treatment goals. I work to meet individuals where they are, with the understanding that you are the expert of your own experience. I draw from a variety of evidence-based methodologies to create a unique therapeutic experience for each individual. Specializations: childhood trauma, behavioral issues, intimate partner violence, mood disorders, relationship challenges, life transitions, grief/loss, trauma, self esteem, stress, family conflict, racial identity, ethnic/cultural issues, and the intersection of race, culture, class, gender, and mental wellness. Welcome! Congratulations for showing up for yourself and taking the first step towards wellness. The hardest part is over. You are here. Now let’s get started!

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