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As a therapist, my approach is grounded in empathy, collaboration, and respect for your unique journey. My goal is to create a safe, supportive space where you feel empowered to explore your experiences, identify your strengths, and make meaningful changes that align with your values and goals. I am committed to honoring your voice and adapting my methods to meet your specific needs and aspirations. Whether they are navigating loss, seeking clarity, or striving for personal growth, I am dedicated to helping you find a path forward that feels both empowering and authentic. I specialize in several therapeutic modalities, including Grief Counseling, Solution-Focused Therapy, Motivational Interviewing, and Client-Centered Therapy-all with a trauma informed lens. This diverse toolkit allows me to tailor my approach to your unique situation, ensuring that the support I provide is both effective and empathetic. One of my passions is to help those who might not typically seek therapy find hope and resilience. By offering a relatable and non-judgmental space, I aim to break down these barriers and support you in your journey toward mental and emotional well-being.
