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Are you feeling stuck, overwhelmed, or navigating life changes? I support clients managing sadness, trauma, anxiety, and depression, and those working to build healthier relationships, make sense of childhood experiences, or address impactful past events. My practice is rooted in culturally responsive and gender-affirming care, and I strive to honour the diverse identities and experiences you bring into our sessions. I aim to create a safe, affirming, and nonjudgmental space where you can feel heard and supported. My therapeutic approach is integrative, drawing on family systems, cognitive behavioural therapy, solution-focused techniques, and trauma-informed practices. Together, we will identify practical tools and strategies to help you overcome obstacles and build your desired life. Taking the first step toward therapy is an act of courage, and I am here to walk alongside you on this path. If you feel ready to explore how we can work together, I invite you to reach out.
