
Hey there! How brave of you to take this step towards understanding yourself, your relationships, and your current circumstances better. Healing is hard, so I hope to make this part of finding a good fit just a little easier. I specialize in working with adults grappling with anxiety, depression, interpersonal and emotional challenges, trauma and stress, cultural identity and self-concept issues, life transitions, and imposter syndrome. I hope to provide support and guidance as you delve deeper into these areas, facilitating your journey toward overcoming obstacles and embracing a more fulfilling life. In therapy, we’ll focus on the impact of your relationships and achieving symptomatic recovery by exploring patterns, origins, and potential adjustments. My approach, similar to that of a “velvet hammer,” combines gentleness and empathy with direct addressing for impactful change. I also provide ADHD evaluations for adults. The therapeutic relationship can be a powerful catalyst for change, so I hope to provide a space where you can safely expand your beliefs about yourself and gain insights into your current reality. I would be happy to discuss how we can best collaborate on your journey toward growth and well-being.