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You cannot stop thinking about the past. You have intrusive memories that have been bothering you for years. You can’t have peaceful sleep. Events from your childhood keep impacting your daily life including relationships with your children, spouse, or significant other. Your current or past relationship with your mother or father keeps affecting your present. You participated in talk therapy for years, but you just can’t seem to get where you want to be. EMDR therapy may help you in a way that may be different than traditional talk therapy.
