
If you’re reading this – I want you to know that you are valued, your story deserves to be heard, and deep beneath those layers, you possess every seed of change! Life was never meant to be “uncomplicated”, after all, aren’t we all complex and dynamic individuals who experience self discovery each and every day? I believe we all have strengths and inner resources to work on challenging goals, improve relationships, and develop healthy tools to navigate future uncertainties. Taking those initial steps towards self-improvement and healing is a bold and noteworthy step! My approach is informed by a commitment to authenticity and creating nonjudgmental safe spaces where our dialogues reflect respect, collaboration, and affirmation. I work with adults and embed a culturally competent and culturally sensitive framework. My areas of expertise include (but are not limited to) working through interpersonal stress, relationship challenges, depression, anxiety, spirituality and faith, identity issues, family systems, minority and acculturative stress related issues. I am passionate about the work I do and I look forward to journeying alongside you!