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My approach to therapy prioritizes both non-judgment and autonomy, with the goal of helping clients build a greater sense of control over their lives. My clients are often people seeking specialty treatment for posttraumatic stress disorder (PTSD) or other issues related to trauma, such as uncontrollable worry, relationship difficulties, or sleep disturbances. I am licensed clinical psychologist with expertise in resilience, PTSD, anxiety, and stress. I offer specialized psychotherapy based on cognitive behavioral therapy (CBT), as well as therapies rooted in eastern philosophies, such as dialectical behavior therapy (DBT) and acceptance and commitment therapy. Our greatest strength is our ability to adapt – it is the foundation of human resilience. If you are struggling with resilience in the face of recent events, childhood adversity, or stressful life circumstances, I am here to help. I invite you to reach out if you have questions or are interested in a free 15-minute consultation to determine fit
