Leticia Osei

Women’s Issues Therapist. You have been feeling overwhelmed since your separation/divorce. You have managed to push aside the many emotions that come with losing a relationship while being a parent. Your child has started acting out at school and you blame yourself. You feel helpless and don’t know how to help your child or yourself. You have told yourself that you are okay yet you often find yourself feeling anxious, depressed, and sad. You have learned to put on a brave face to get you through the day. You’re exhausted trying to convince yourself that you are okay. You wonder if it’s ok to focus on yourself for once.